FBT is an evidence-based approach for adolescents, especially those with Anorexia Nervosa, involving the family in three key phases:

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• Weight Restoration: Focus on regaining a healthy weight with parents actively involved in meal planning.

• Restoring Independence: Gradual encouragement for adolescents to manage their eating habits while reducing parental oversight.

• Establishing Healthy Relationships: Addressing psychological and emotional issues to improve family communication.

 

Treatment Goal: FBT is the "gold standard" for Anorexia Nervosa, emphasizing parental support for recovery.

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What Treatment Looks Like: Weekly sessions last about one hour in Phase I, tapering as progress is made. Average treatment duration is 9-12 months.

CBT is an evidence-based treatment that focuses on changing negative thought patterns and behaviors, effective for anxiety, depression, and stress.​

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• Cognitive Restructuring: Identifying and challenging distorted thoughts.

• Behavioral Techniques: Strategies like exposure therapy and behavioral activation.

• Problem-Solving: Developing coping skills for life's challenges.

• Goal-Oriented: Structured to achieve specific outcomes within a set timeframe.

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Treatment Goal: CBT helps individuals improve their thinking patterns and reduce anxiety and depression.

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What Treatment Looks Like: Plans are individualized, with sessions weekly or biweekly, and treatment length varies based on symptoms.

CBT-E is a specialized form of cognitive behavioral therapy designed for eating disorders, including Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder. It combines traditional CBT techniques with specific adaptations for these conditions.

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• Cognitive Restructuring: Identifying and challenging distorted thoughts about body image, food, and self-worth.

• Behavioral Interventions: Monitoring eating patterns to develop healthier habits.

• Personalization: Tailored to the individual’s unique eating behaviors and psychological issues.

• Relapse Prevention: Strategies to maintain recovery after treatment.

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Treatment Goal: To promote a healthier relationship with food and body image, leading to sustained recovery.

 

What Treatment Looks Like: Individuals meet with a therapist twice a week for the first four weeks, then weekly thereafter. Average treatment length is 5-10 months.

CBT-AR is a targeted treatment for children and adolescents with ARFID, characterized by extreme food avoidance.

 

• Cognitive Restructuring: Identifying and challenging negative thoughts about food.

• Exposure Therapy: Gradual exposure to feared foods to increase acceptance.

• Behavioral Interventions: Improving mealtime behaviors with parental involvement.

• Parental Guidance: Teaching parents how to support their child’s treatment effectively.

 

Treatment Goal: To help patients develop a healthier relationship with food, reduce anxiety, and promote nutritional well-being.

 

What Treatment Looks Like: Sessions are held weekly with the child and parent/caregiver (age 15 and under) or the adolescent/young adult (age 16+). Average treatment length is 5-10 months.